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	<title>My Blog&#187; limiting beliefs</title>
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		<title>Do Your Limiting Beliefs Create a String of Failures?</title>
		<link>http://www.kathycastrigno.com/power-of-the-subconscious-mind/limiting-beliefs/</link>
		<comments>http://www.kathycastrigno.com/power-of-the-subconscious-mind/limiting-beliefs/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 16:34:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Power of Subconscious Mind]]></category>
		<category><![CDATA[change limiting beliefs]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[overcome limiting beliefs]]></category>
		<category><![CDATA[power of the subconsicous mind]]></category>

		<guid isPermaLink="false">http://www.kathycastrigno.com/?p=64</guid>
		<description><![CDATA[Ever notice there is an endless stream of get rich quick schemes around? People think if they can just find the right million dollar idea or business opportunity they will finally become financially free. These schemes prey on those who haven’t yet woken up to the real reason they can’t seem to get that big [...]]]></description>
			<content:encoded><![CDATA[<p>Ever notice there is an endless stream of get rich quick schemes around?  People think if they can just find the right million dollar idea or business opportunity they will finally become financially free.  These schemes prey on those who haven’t yet woken up to the real reason they can’t seem to get that big break.  Are you curious to know how you can finally create financial freedom?  Changing your limiting beliefs is the way!  </p>
<p>Have you noticed people seem to follow patterns in their lives?   Some seem to have the “Midas touch”; everything they do is a huge success.  Then you look around and see those who take action but they go from failure to failure.  When they try something it does not pan out or they lose money.</p>
<p>Think about yourself for a moment.  Where along the spectrum of these two extremes are you?   If you observe yourself and notice a repetitive pattern you don’t like, it is most likely due to a limiting belief within your mind.</p>
<p>We get very familiar with what goes on inside of us.  We get so used to it we don’t question the messages that are playing constantly.  If there is an inner tape playing that says, “You don’t deserve to have financial wealth” you won’t ever experience abundant money in your life!  Somewhere in your subconscious, there is an automatic thought process that keeps you in the same financial situation year after year.</p>
<p>Those who seem to be successful and easily attract money also have subconscious messages playing inside of them.  The same process happens here.   Automatically they are “wired” for success and financial wealth.</p>
<p>So all you have to do is change your subconscious messages right?   Correct!</p>
<p>Here is a way you can begin to re-wire or re-program your brain.  Pay attention to what tapes are playing in your head.  You may not necessarily hear words and sentences but there are other ways to find out what the inner tapes are.  They are described next.</p>
<p>Notice how you react to situations in your life.  If you make a mistake that costs you money what happens inside?  Do you think, “Things like this always happen to me?”  Bingo, limiting belief right there!  You believe that you always lose money, and so your subconsious will continue to assure this happens!<br />
Once you spend some time becoming acquainted with your inner beliefs you can begin to change them.</p>
<p>Now it is time to pay attention and catch yourself when the old messages play.  This is your opportunity to reprogram.  Say to yourself “it is not necessarily true that I always lose money.  It is possible that there is another way to look at this!”</p>
<p>Yes, this takes some effort but will become second nature the more you do it.  Certainly, it is easier than struggling and losing money!  Over time you will have many “A Ha” moments and start to see why you were having such a rough time.</p>
<p>Please make sure you aren’t sleep walking through your life as a victim to “Get Rich Quick Schemes”!   You have the power!   Make a choice right now to begin changing your limiting beliefs!</p>
<p>Kathy Castrigno is no stranger to limiting beliefs.  She has diligently done the work on herself to create a string of successes in her acupuncture and online business.  She now effectively coaches others to do the same.  <a href="http://www.kathycastrigno.com/work-with-kathy/" target=new>Click here</a> to find out more about really making success happen for you by working with Kathy.</p>
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		<item>
		<title>Can You Overcome Limiting Beliefs Using Law of Attraction?</title>
		<link>http://www.kathycastrigno.com/personal-development/overcome-limiting-beliefs/</link>
		<comments>http://www.kathycastrigno.com/personal-development/overcome-limiting-beliefs/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 22:57:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[power of subconscious mind]]></category>
		<category><![CDATA[self awareness]]></category>

		<guid isPermaLink="false">http://www.kathycastrigno.com/?p=21</guid>
		<description><![CDATA[I was hanging out with a friend of mine the other day.  She is a great lady who is a lot of fun and very motivated for financial freedom.  She is as I am, very interested in Law of Attraction being very important in acquiring success.  Of course much of the conversation hovered in that [...]]]></description>
			<content:encoded><![CDATA[<p>I was hanging out with a friend of mine the other day.  She is a great lady who is a lot of fun and very motivated for financial freedom.  She is as I am, very interested in Law of Attraction being very important in acquiring success.  Of course much of the conversation hovered in that area.  Is she financially free yet after all these years?  Not yet and I am not one to judge if or when that will happen.   I did however begin reflecting on whether or not someone can eliminate their deeply rooted limiting beliefs and fears using the message taught in the famous movie “The Secret”. </p>
<p>The movie is inspiring and fun to watch.   I myself still enjoy it from time to time.   I remember when it first came out I believed it was going to be the answer to finding that elusive success.  I jumped in with both feet and started to put it into practice in my life. </p>
<p>Here is what I noticed.  I was enjoying some benefit in my life.  It took me a bit of time to notice a painful but interesting pattern.    I was making some strides in my life financially, career-wise and even in my personal life but there was an obvious ceiling to the benefit.   For example; I could generate a relative level of higher income but could go no further no matter what I seemed to do!   Another thing I noticed; sometimes I would actually start losing money using the Law of Attraction!</p>
<p>Here is what I believe was happening to me.  I was not changing the old subconscious mind patterns that were contradicting what I was working to accomplish.   The power of the  subconscious mind is strong and determines 95-99% of our behavior!  I began to realize that it was not just bad luck, economic conditions or the outside world limiting my success, it was me!!   I had to take responsibility and realize there was something within me that was sabotaging my success!  You must look closely at your own life.  Are you hoping this time things will be different if you just work harder or finally find the right situation?  Don’t waste any more time!  IT’S YOU!!! </p>
<p>Here is what I have done to create a supportive subconscious mind.  I made a commitment to more self awareness.  I do this in a few ways.  First, I have looked at my life as if I am an outside observer.  This is how I began to see I was experiencing the same problems over and over again.  Next, I would spend some time reflecting on specific situations that I did not like.  I asked myself, “What is keeping me from doing this differently?”  For example: You notice clients keep cancelling on you at the last minute.  Ask yourself these questions.   “Why does this keep happening?   “How come I don’t enforce my 24 hour cancellation policy and charge them?”  “Am I afraid my time is not worth that?”  “Do I feel afraid I won’t have enough business if I stick to my policies?”  Here you are uncovering some limiting beliefs.  Again my favorite saying is “How you do anything is how you do everything.”   There will undoubtedly be similar beliefs infiltrating everything you do.   </p>
<p>Once you have identified some of these things you can start to write down and repeat to yourself the opposite statement.  “My time is very valuable and I will assure that others respect it no matter how intimidating it may seem.”   This takes some time and persistence but will pay off.   The amount of action you take here reflects your true desire to change your life!</p>
<p>Did you sign up for my free video training series?   In it, I share an incredible technique to speed up the process of changing your limiting beliefs.  Make sure you take advantage of it!  This is one of the main tools I have used in my own life! </p>
<p>The solution to all of your problems lies within you, take the wheel and create a new life!</p>
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